Tag: Empathy and connection
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Self-Care Isn’t Selfish: It’s the First Step to Better Connections
In today’s fast world, self-care is key for health and well-being. It’s a base for personal growth and emotional wellness. Many see self-care as a luxury, missing its vital role in mental health. Seeing self-care as a priority is not just a treat. It’s the first step to stronger bonds with others. Mental health experts
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